“Excellent podcast with useful life tools. I used to suffer from anxiety quite badly, this podcast introduced me to Ayurveda which in turn introduced me to yoga. I use Ayurvedic techniques every day and regularly practise yoga and am now almost anxiety free (yey) I still listen to this podcast though :)
Thank you anxiety slayer x”
Lil Gem15 via Apple Podcasts ·
Great Britain ·
02/11/13