Lots of useful stuff here!
this podcast has a wide variety of calming exercises and meditations. I especially like the 5-finger Qi Gong. It's short and quick, can be done anywhere, and it works--it really calms you down.Read full review »
Cu3ba11 via Apple Podcasts · United States of America · 05/17/10
More reviews of Anxiety Slayer™ with Shann and Ananga
I love these podcasts and highly recommend these to anyone who needs direction in stress and anxiety management. They have saved my sanity on several occasions. The slayer series is like have a coach when you need it the most. Definitely will not be disappointed. Keep up the great work!! Looking...Read full review »
Ohlreviewer via Apple Podcasts · Australia · 01/02/12
Fantastic content, I love how Shann and Ananga explain the hows and whys behind anxiety, taking the mystery and fear away. Both presents also have beautiful voices, it’s a pleasure to listen to them, Very relaxing.
lgdaisy via Apple Podcasts · Australia · 12/08/18
I love these women. From their soothing voices to there great topics. They've helped me so much with anxiety coping skills. I love starting my day by listening to this podcast!Read full review »
Mimimimi1232123 via Apple Podcasts · United States of America · 09/14/16
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