Mental Health is such a big thing in our world. Black men carry the weight of the world on their shoulders. We had the opportunity to sit down and chat with our friends Tofu ( A cinematographer) and Raymond Karago ( An award-winning Actor) about their experiences and battles with their own mental health. They give us great feedback on how we can support our black men and friends more.  To stay updated follow us on Instagram as well as Ray and Tofu to follow their journeys. https://www.instagram.com/apt221podcast/ https://www.instagram.com/ray_karago_art_/ https://www.instagram.com/dir_x_tofu/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/apt-221/support