Episodes
Webby Awards founder and Emmy-nominated filmmaker Tiffany Shlain chats with host Ellie Knaus about how to reboot our relationship with technology and her bestseller 24/6: The Power of Unplugging One Day a Week, now available in paperback (8/20/20).
Published 10/22/20
Published 10/22/20
Chelsea Clinton (former first daughter, New York Times bestselling author, Vice Chair of the Clinton Foundation, and author of the SHE PERSISTED children's book series) shares with Ellie Knaus steps we can take to empower the next generation.
Published 09/29/20
Dr. Shefali Tsabary and Renee Jain offer insights and practical tips on how to ease our kids' anxiety from their new kid's book SUPERPOWERED: Transform Anxiety into Courage, Confidence, and Resilience.
Published 09/24/20
Co-founder of Omega Institute, New York Times bestselling author (Broken Open: How Difficult Times Can Help Us Grow and Marrow: Love, Loss & What Matters Most), former midwife, and popular Ted Talk speaker, Elizabeth Lesser is here to discuss the power of the stories we tell ourselves, the #1 game-changer when it comes to self-care, and the ways in which we can begin to heal our society from the inside out.
Published 09/16/20
Dr. Tina Payne Bryson discusses back-to-school transitions, safety-based messaging (vs. threat-based messaging), and perennial hot button early parenting decisions. We also celebrate her new book The Bottom Line for Baby (Penguin Random House, Sep 01,2020).
Published 09/01/20
Tammin Sursok and Roxy Manning join Ellie Knaus to discuss social anxiety, pandemic FOMO, and parenting right now.
Published 08/12/20
Bestselling novelist J. Courtney Sullivan, known for Commencement, Maine, The Engagements, and Saints For All Occasions, chats with host Ellie Knaus about Friends and Strangers (Knopf, June 30, 2020).
Published 07/01/20
Candace Trinchieri and Sophie Salvatore share their personal experiences as Black mothers during this critical turning point in American history.
Published 06/18/20
#254 • Blueland CEO, co-founder Sarah Paiji Yoo speaks to us about green living, her deal-making moment on Shark Tank, and toddler parenting while running her company from her NYC apartment during the pandemic.
Published 05/05/20
Certified nurse-midwife, pediatric nurse, and mother of three, Diana Spalding talks us through these challenging times, including what expecting mothers need to know right now about their birthing plans (hospital, birthing center, or home birth).
Published 04/17/20
We're talking: boundary setting, the best way to say no to obligations when you're facing overwhelm, and how to find clarity when everything feels upside down with Mother.ly Digital Education Editor Diana Spalding, MSN, CNM.
Published 04/16/20
Glennon Doyle, mother of three and #1 New York Times bestselling author of LOVE WARRIOR, CARRY ON, WARRIOR, and now UNTAMED (March 2020) speaks with host Ellie Knaus about mother issues, anxieties, honoring our boundaries, and feeling all the feelings while housebound.
Published 03/27/20
Host Ellie Knaus and reporter turned social media maven and mother of three Sonni Abatta have a great time commiserating over the insanity that has wreaked havoc on all of our lives this week.
Published 03/20/20
British zero-waste expert Tara Button (a former advertising copywriter who couldn't stomach that she was selling people stuff they didn't actually need) founded BUYMEONCE.com, a consumer guide for those of us who want to buy a quality item once and learn how to care for it.
Published 03/17/20
Minimalist expert Courtney Carver (@bemorewithless), Project 333 capsule wardrobe founder, and mother with MS shares how reassessing our relationship to “stuff” can be a powerful first step towards newfound confidence and financial independence, as well as overall health and happiness. Sound too good to be true? I can’t wait for you to take a listen.
Published 03/03/20
Ellie Knaus and Adam Sztykiel share their attempts to keep the peace with their tyrannical two year-old, what it's like for Adam to parent with an autoimmune disease, the surprising redirection Ellie's life seems to be taking, and more.
Published 02/19/20
Dr. Cara Natterson, MD and Ellie Knaus discuss when to have "the talk" with our kids about their changing bodies, raising teens in the digital age, and how to navigate the emotional rollercoaster we can expect as our children reach adolescence.
Published 02/12/20
#245 • #CleanBeauty: True Botanicals CEO, founder, and mother of three HILLARY PETERSON joins us in studio for a heart-to-heart about raising a family while nurturing ambitions and the importance of educating ourselves about what dangers lurk in our skincare products. Shortly after becoming a mother of twins Hillary was diagnosed with thyroid cancer. The experience awakened her passion for non-toxic living. Alarmed by the chemicals in leading skincare brands, she spent eight years...
Published 02/04/20
Dr. Britta Bushnell is BACK, this time sharing her new book: Transformed By Birth - we discuss the profound opportunity for transformation that comes with motherhood, we crack open cultural birthing expectations and how they are getting us stuck, and I catch myself in a moment of ‘mom judgment’ and, together, we unravel what’s really behind it.
Published 01/28/20
Actress Claire Coffee (Lincoln Rhyme: Hunt for the Bone Collector) and director Bridget Moloney share their excitement in premiering their short film BLOCKS -- an existential comedy about the mother of two young children who begins to spontaneously vomit plastic toy blocks -- at The Sundance Film Festival.
Published 01/23/20
#242 • Psychologist Dr. Kathleen Smith, author of "Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down (Hachette Books, Dec 2019)," encourages us to curiously examine our anxiety and offers tools for living authentically in our relationships.
Published 01/16/20
From fashion show runways to celebrity kitchens, Catherine McCord feels right at home - in celebration of Catherine’s third cookbook The Smoothie Project, debuting December 17, 2019 and already the #1 New Release in Cooking for Kids on Amazon, we cover everything from how she transitioned from Glamour cover model to culinary chef, and how McCord built her company Weelicious after becoming a mother.
Published 12/18/19
Best-selling author Kate Northrup joins Ellie on Atomic Moms to discuss time management for busy moms, how exactly we’re supposed to “do less”, how to break through newborn-land isolation, why tracking our menstrual cycle can increase productivity, and how to ask for help when your family's health is falling apart.
Published 12/11/19