“After studying information on cognitive behavior therapy, and other psychological info to help me with my depression and anxiety, I came accross mindfullness as a helpful approach. I then searched out more info on mindfulness and somehow ended up listening to audio dharma. It was Andrea that I heard first. She was astounding! It was like a curtain lifted from my mind. I was instantly hooked, and started listening to more dharma talks including Gil's. I have to say that I am very attached to both Gil and Andrea now:) They are incredible teachers, and they have brought me so much more than I ever thought possible. Through their teaching, I am feeling more deeply human and alive than ever in my life. I've found purpose, and I can now handle the difficulties of life with much greater ease and skill. I highly recommend this podcast. I listen to it every day, multiple times per day. The teachings are so well explained that within days, you will see a difference in the way you approach life.
May all beings be at peace in metta!”Read full review »
grovumgard via Apple Podcasts ·
United States of America ·
10/27/12
“I absolutely love these talks. I have only one personal tick - and I'm truly trying to work on this, but is it possible to cover the speakers mic with something that would mute the 'tooth sucking' sound? The audio is clear enough to hear the speaker taking a drink and ALL salivating...”Read full review »
I'm really disillusioned!! via Apple Podcasts ·
United States of America ·
11/05/12