Andrea and Gil Changed my life!
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“After studying information on cognitive behavior therapy, and other psychological info to help me with my depression and anxiety, I came accross mindfullness as a helpful approach. I then searched out more info on mindfulness and somehow ended up listening to audio dharma. It was Andrea that I heard first. She was astounding! It was like a curtain lifted from my mind. I was instantly hooked, and started listening to more dharma talks including Gil's. I have to say that I am very attached to both Gil and Andrea now:) They are incredible teachers, and they have brought me so much more than I ever thought possible. Through their teaching, I am feeling more deeply human and alive than ever in my life. I've found purpose, and I can now handle the difficulties of life with much greater ease and skill. I highly recommend this podcast. I listen to it every day, multiple times per day. The teachings are so well explained that within days, you will see a difference in the way you approach life.
May all beings be at peace in metta!”Read full review »
grovumgard via Apple Podcasts ·
United States of America ·
10/27/12
More reviews of AudioDharma
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“Absolutely love to listen to this show. It has provided me with good incites and knowledge about Buddism and the Dharma. I look forward to knew talks daily. ”
AliB via ·
10/15/13
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“Everyday insights to help keep you sane. Required listening for me”
dharma_cowboy via ·
10/22/13
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“Relieves a lot of anxiety by just tuning in & taking in the refreshing lessons of life.”
Mare via ·
12/18/13
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