Listen In:  Certified Life and Health Coach Debra Smith Torrence goes over evidence-based reasons people gain weight.   Hormone deficiency sometimes plays a major role in weight gain.  Hormones determine vital bodily functions such as maintaining muscle composition, losing body fat, and experiencing stress and hunger.  Today we discuss evidence-based research on why our bodies gain weight over time, why our bodies slow down, and what we need to break down and burn fat,    This season on our The Auspicious Wellness TV Show and The Auspicious Wellness Podcast all episodes centered around The 8 dimensions of wellness.  This broadcast is specific to Physical Wellness and Mental Wellness.   Disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. This season we have a Q&A Segment where we are more interactive with our listening audience.  Leave questions on the Auspicious Wellness Facebook Page and we will pick the questions feature and answer them.  If the question is deep enough we may dedicate a whole episode around the listener's question. Watch Auspicious Wellness on  Amazon TV, Apple TV, and Roku TV Download the channel to your channel lineup on your devices..     Listen to all episodes Here   If you would like to opt in and stay connected click any of the links below and join, sign up, or follow.  Let's stay motivated together.  See you then press the links below to discover more  Auspicious Wellness Newsletter Sign-up Form Auspicious  Wellness Product Line Auspicious Wellness Social Media Contact Pages Auspicious Wellness Media Navigation Page   #IndulgeAndLoseWeight #HealthyLifestyle #NoMoreRestrictions #FavoriteGuiltyPleasure #FoodieLife  #HealthyLiving #TransformYourBody #AminoAcids #Lipotropics   Support the showAre you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.