#21 Basketball Offseason Program - Listen - B4LR pod

#21 Basketball Offseason Program

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Description

My first Online program is out! In collaboration with Supertrening we have made a Offseason program designed for basketball players with previous lifting experience (or coaches who want to see the programming & exercise selection)150+ exercises with video demonstrations12 week Offseason program4 PhasesStrength, Power & Speed developmentBasketball 6x6 conditioning test includedDeveloped by coaches with international pro level experience (NCAA Division I, top european competitions,...

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#24 Lajf epizoda z Jernejem Ogrinom

Jernej Ogrin, prehranski strokovnjak, ki s svojimi izvirnimi vsebinami in spletnimi programi pomaga ljudem najti pot do uravnotežene prehrane in vzdržne izgube kilogramov.Z Jernejem sva govorila o:Začetkih objavljanja na Instagramu ter kako je dosegel 40k+ sledilcevNjegovem delavniku ter plusih...

Published 10/28/24

B4LR pod

Published 10/28/24

#23 Marko Marković: vse o košarkarskem metu

Marko Marković nekdanji profesionalni košarkar, dolgoletni trener, trenutno posveča svoj čas individualnemu razvoju mladih in profesionalnih igralcev predvsem pri natančnosti in korekciji meta. V sodelovanju s tehnološkim podjetjem RSPCT Basketball, ima dostop do najnovejših statistik ter...

Published 10/14/24