Balanced Bites Gives You The REAL DEAL On Paleo Nutrition
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“As a top-rated iTunes health podcaster at "The Livin' La Vida Low-Carb Show" since 2006, I know abundantly well how difficult it is to find quality and accurate information about the role nutrition plays on your health. There are a lot of well-meaning people out there disseminating lots of sound bytes to listeners that they think are helping them, like eat more healthy whole grains in your diet, cut the fat (especially saturated fat) and calories from your menu, and eat more fruits and vegetables. While this information may seem harmless because it's stated so often, oftentimes it leads to even worse issues with health problems such as obesity, diabetes, heart disease, gluten intolerance and cancer.
That's why I'm glad to see Paleo nutrition enthusiasts Diane Sanfilippo from "Balanced Bites" and Liz Wolf from "Cave Girls Eats joining forces to cut through all the muckity-muck that is out there to deliver pure, unadulterated truth about what will nourish your body and what may cause harm to it. They are absolutely lovable, listenable and learned all at the same time and you'll be enchanted by their ability to intermingle complex metabolic discussions with a simple, down-to-earth feeling of the girl next door. It's serious business without feeling so serious. And that's a tricky "balance" to achieve.
If you're a fan of the health podcasts out there from Sean Croxton, Sarah Fragoso, Robb Wolf, Angelo Coppola or Chris Kresser, then you MUST immediately SUBSCRIBE AND LISTEN TO THIS PODCAST every time it airs! It rawks!!!”Read full review »
Jimmy "Livin' La Vida Low-Carb Man" Moore via Apple Podcasts ·
United States of America ·
09/07/11
More reviews of Balanced Bites
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“This is a great podcast and has really been my motivation/support in my recent transition to a Paleo way of eating. Diane and Liz may sound like young hipsters or valley girls (wink), but don't let that fool you. They are nutrition information power-lifter smarty pants. Keep up the good,...”Read full review »
Interesting but... via Apple Podcasts ·
United States of America ·
06/21/12
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“Whether you follow a Paleo lifestyle or not, the information coming out of this podcast is outstanding. It's nice to have a perspective on health & nutrition and how it relates to emotion and the psyche. I also love the dynamic between Liz & Diane and their guest series could not have...”Read full review »
gl0bUg via Apple Podcasts ·
United States of America ·
10/19/11
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“The San Flip is air headed. And like another reviewer stated, nothing new here. They try too hard. Skip this for the others; try Dr Lo Radio Show for your femme type or the dudes: Kresser, the ever-sexualized Wolf, and LivinLaVida low carb dude, Jimmy Moore. And others -- there are plenty who...”Read full review »
OverHereInSanDiego via Apple Podcasts ·
United States of America ·
03/17/12
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