Adjusting the Power Curve to Create More Explosive Athletes
Listen now
Description
Today we’re discussing adjusting the power curve in order to better improve performance when training high performance athletes. Topics Include:Force Velocity ProfilingUnderstanding Force-based vs Velocity-based Athlete ProfilesThe “Special Strength Zones” Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ ...
More Episodes
Today, I’ll cover a number of methods and information on training linear and change-of-direction speed. Topics Include:Efficient Running MechanicsAn Efficient Warm-upSome Big Coaching MistakesImportance of Strength Training Ready to take your game to the next level? With our holistic and...
Published 11/03/24
Today we’re sitting down with Orthopedic Surgeon Dr. Casey Pierce to discuss the Triple Tommy John Procedure, the newest advancements in Tommy John repair and recovery. Topics include:What makes it different than traditional TJ surgeryQuicker recovery / back-to-play timeThe step-by-step process...
Published 10/18/24