As the Thanksgiving holiday draws near in the US, Steve and Lisa Cuss reflect on the importance of gratitude. They talk about intentionally prioritizing the activities, people, and places that help us feel alive. Steve shares how keeping a Life Giving List has helped him through challenging faith seasons, and Lisa gives some practical examples for cultivating thankfulness in everyday life.  Steve and Lisa talk about the often emotional experience of gathering with family for holidays and how...

How can Christians know if they are managing their relationships in a healthy way? What does it look like to treat people with mental health disorders lovingly and respectfully? When should parents of young adults speak up, and when should they let their children learn on their own? These are the types of inquiries that you, listeners of Being Human, have shared with us. Listen as the Cusses answer: What are family systems theory and internal family systems theory, and how do they relate to...

Being fully seen and fully known can feel, in a word, terrifying. And yet, that’s exactly what our souls crave—and exactly what God designed for us to experience.  From the Sheep Meadow of New York City’s Central Park, Steve Cuss explores the idea of being entirely ourselves. He considers the two protective extremes that often keep people from being fully human: pretense and pretending. Cuss walks through 1 John 3:19–20, which describes being vulnerable in the presence of a God who is greater...

Five years ago, Barrett Harkins walked Spain’s Camino de Santiago—an ancient Christian pilgrimage walked by over 500,000 people each year—for a friend’s birthday. Somewhere along the path, he called his wife and asked what she thought about moving there.  Now a missionary in Santiago, where he works with pilgrims on the path and at a hostel, Harkins and Steve Cuss walk the path together. They talk about the power of slowing down and the profound conversations that take place as people journey...

Chuck DeGroat’s name has become somewhat synonymous with work on narcissism in the church. But as he and Steve Cuss discuss, DeGroat is devoted to shining a light on wholeheartedness and internal integration.   DeGroat and Cuss talk about anxiety—specifically around dying—and the way that age often brings with it a concern for one’s legacy. They talk about experiencing pain through work in church settings, noticing emotions that arise in ourselves and others, and coming home to God and...

Brandi Wilson was happily raising her three sons with her pastor husband—that is, until he decided to leave their marriage, their family, and the church they had invested in for years.  Close friends and leadership coaches Brandi Wilson and Lori Wilhite share how they weathered Wilson’s devastating loss together. They talk about the particular struggles of being a pastor’s wife and the heartbreak of feeling like someone else is controlling your life circumstances. They discuss managing...

Beth Moore is sure of one thing: In God, nothing is wasted.  On this episode, Cuss and Moore talk about the trauma and trials she has faced, including her experience of being abused as a child, leaving the Southern Baptist Convention after devoting much of her life to it, and walking alongside her husband, Keith, as he navigates bipolar disorder. They discuss how Moore decided to share more of their story in her memoir and the ways God has ministered to people through that...

Have you ever walked into a room and immediately sensed anxiety between two people? Or maybe you’ve entered into a challenging conversation and have barely been able to hear it over the thunder of your heartbeat. Perhaps you’ve received a “we need to talk” text and felt your stomach drop with dread.  These types of experiences—and reactions to them—are common, yet we often lack the tools to name or address them. On this episode of Being Human, Steve and Lisa Cuss introduce a tool called the...

Why would a loving God send people to hell? When you hear the word apologetics, that’s likely the type of question that comes to mind. But Lisa Fields, one of the world’s most sought-after Christian apologists and the author of When Faith Disappoints, says there are often much more personal inquiries beneath those intellectual inquiries.  In this episode, Fields and Cuss talk about pastors’ kids, pain points, and perfect love. They discuss the importance of listening when it comes to...

Around 250,000 people walk some portion of the Camino de Santiago, a 500-mile network of ancient pilgrim routes in Spain, each year. In 2016, Brian and Peri Zahnd became two of those people, and it’s marked their lives ever since. On this episode, host Steve Cuss talks with the Zahnds about the ways that the pilgrimage shaped their perspectives on life and faith. The three discuss pastoring, political participation, and peace in Jesus. Their conversation also covers the Zahnds’ books,...

Humility isn’t just deferring to the desires of others. It’s also standing up for the weak.  So says Dennis Edwards, vice president for church relations and dean of the seminary at North Park University, on this episode of Being Human. Cuss and Edwards talk about how Edwards’s many experiences of being the only Black man in the room have shaped him and his perspective. They talk about thoughtful and biblical approaches to theological education, the modern political landscape, and social...

The Bear is a show about cooking, kitchens, and Chicago. But for anyone who has watched more than an episode or two, it’s clear there’s more to the story. On this special episode of Being Human, host Steve Cuss looks at seven core themes in the hit FX show The Bear. Through the lens of systems theory and anxiety theory, Cuss considers the false needs and beliefs revealed in the show’s characters. He examines their contagious anxiety, sheds light on their conflict patterns, and considers what...

On this episode of Being Human, host Steve Cuss welcomes Alan Briggs, the founder of Stay Forth, a coaching organization that focuses on leader health and sustainable impact. Briggs’s latest book, AntiBurnout, empowers readers to avoid the perils of burnout and offers practical ways to measure one’s own health and well-being.  Cuss and Briggs discuss the back-to-school anxiety that so many families face, how our individual wiring contributes to our unique anxiety triggers, and how to navigate...

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The Sermon on the Mount is beautiful. It’s also hard. On this episode of Being Human, host Steve Cuss welcomes his friend, the pastor and author Rich Villodas. The two discuss Villodas’ new book, The Narrow Path, which focuses on the Matthew text. Villodas and Cuss discuss false needs, the longing for the good life, and what it means that God only dwells in reality. Resources mentioned during this episode include: New Life Fellowship Church The Deeply Formed Life: Five Transformative...

“I do not understand what I do. For what I want to do I do not do, but what I hate I do.” So says Paul in Romans 7, and so, it seems, says the character of Riley in Disney and Pixar’s Inside Out 2. On a special episode of Being Human, host Steve Cuss and his wife, therapist Lisa Cuss, explore what the film has to say about being human. They talk about the film in terms of the internal family systems model and family systems theory. Ultimately, they consider what it looks like to notice parts...

There are different kinds of anxiety, but there is one type of anxiety that always feels real in the moment when it is not. Unlike acute anxiety which is always based on a real threat, like when you have to swerve to avoid a car, chronic anxiety is always based on a false threat. Like making everyone happy, or doing it perfectly every time or always needing to be there for others.  In this episode Steve and Lisa dig into what do you think you need that you don’t really need? And they also...

Are you on your own conscious list of relationships? If not, this episode is for you. Host Steve Cuss is joined by his wife, Lisa, to chat about putting yourself on your conscious list of relationships, responding to your inner critic, and three simple ways to diffuse anxiety in any situation. Steve and Lisa discuss the Enneagram, opportunities for individual and collective growth, and how connecting with God can improve our sense of self. This episode offers tangible practices for those who...

Love isn’t meant to be conditional, especially when it comes to our understanding of how God loves us. But this episode’s guest—pastor, author, and podcaster Luke Norsworthy—says we’re far too normalized to the idea that love is contingent upon how we practice our faith, obey, and function in general. On this episode, Norsworthy and Cuss talk about whether or not the phrase “unconditional love” is redundant. They consider how family language can be misused and what it might look like to...

How can people connect with others without merging into them or letting them take over? How can we differentiate ourselves from one another while remaining connected in meaningful ways?  These are some of the questions that Being Human host Steve Cuss poses to his guests, Grace Liu and Cory Elisabeth. The founders of Pursue Inner Growth, a coaching and counseling service in Indonesia, Liu and Elisabeth share rich and nuanced thoughts on how culture, place, and heritage shape who we are. Cuss...

Artist. Theologian. Immigrant. These are the three words that come to mind for host Steve Cuss when he thinks of his guest, Phuc (Phu) Luu. On this episode, Luu responds to each of those terms, sharing how they make up who he is.  Cuss and Luu discuss what it means to take refuge and the meaning to be found in the fact that Jesus himself had to take sanctuary. They talk about art as a way to depict one's inner world and what motivates Luu to paint. Luu also reacts to the image of King...

How many minutes per week do you think you can be exactly yourself? That’s the question that host Steve Cuss poses at the beginning of this episode, and it takes on specific meaning as he converses with his guest, Marvin Williams. Williams is the lead pastor of Trinity Church in Lansing, Michigan, and is currently earning his doctorate in systems theory, particularly as it pertains to the African-American experience. His forthcoming dissertation, My Whole Black Self, considers what it’s like...

Gender dynamics in the workplace. What to do when you’re the only one of your kind in the room. The power dynamics and damage of the #MeToo and #ChurchToo scandals. These are some of the heavy topics that Steve Cuss and his guest, leadership development expert Kadi Cole, consider on this episode of Being Human. Their conversation draws upon Cole’s years spent developing women leaders and working with diverse teams as one of the world’s foremost leaders in helping organizations navigate...

Is the gospel primarily preventative or redemptive? What did Jesus emphasize between the two?  In this episode of Being Human, Steve is joined by his wife, the Friendly Neighborhood Therapist, Lisa, to consider these questions. They talk about faith gaps, how human development affects the ways we approach faith, and comparing ourselves to the pillars of the faith. Cuss also reads from his upcoming book, The Expectation Gap, which releases on May 28th. Listeners can preorder here. Get your...