Fantastic Podcast
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“After reading “Resilient” I went searching for more information from Rick Hanson and found he had his own podcast! I was just looking for an interview and then found this. Yay! Love the instruction explaining the brain’s negative bias and how to work toward a greater sense of peace and happiness. This is important information and it has made a world of difference for me as I struggle with major depression and generalized anxiety. Thanks Doc!!!”
THElisafer via Apple Podcasts ·
United States of America ·
11/10/18
More reviews of Being Well with Forrest Hanson and Dr. Rick Hanson
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“"Okay, breathe and STOP thinking already. Focus, focus. Non-judgment and compassion I beckon you NOW! Jesus Christ, hurry UP!”
That was me before finding Rick Hanson's books and podcasts. I still have my Type A moments but they’re less often.
F%^&’ing grateful. xo”Read full review »
Jack Buz. via Apple Podcasts ·
United States of America ·
09/03/19
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“Being Well is always interesting, thoughtful and generous in its exploration of how we can 'be well' in the world.”Read full review »
Meg_NZ via Apple Podcasts ·
New Zealand ·
06/06/19
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“Thank you for sharing your knowledge in this podcast. I am finding it very helpful.”
Amy4Amy via Apple Podcasts ·
United States of America ·
02/02/19
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