Helps me find my happy place!
Great podcast - Rick Hanson gives concrete examples of little things you can do to improve your overall level of happiness and well-being, and offers great perspective on some of the "issues" we all deal with regularly. Each episode has a new insight, or "aha!" moment for me!
BusyBee via · 02/28/18
More reviews of Being Well with Forrest Hanson and Dr. Rick Hanson
I love each and every episode with the insights and anecdotes, either from personal experience or clients. I get something out of every episode and have shared so many. As an aside, I use ASMR for anxiety reduction, sleep and general relaxation. I've noted that I exclusively listen to ASMR...Read full review »
rugbygirl4 via Apple Podcasts · United States of America · 10/12/19
If you have, or have ever had, any kind of anxiety or depression, this is the podcast for you. Thought provoking with soothing voices, I love these guys!
sl44444 via Apple Podcasts · United States of America · 08/31/18
3 men...defining the ‘universal’...ha ha ha. They aren’ inclusive or intersectional in the first half of this podcast (which was all there was time to bear...)
shuffle sister via Apple Podcasts · Canada · 04/03/19
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