Each episode feels like a hug
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“I love each and every episode with the insights and anecdotes, either from personal experience or clients. I get something out of every episode and have shared so many. As an aside, I use ASMR for anxiety reduction, sleep and general relaxation. I've noted that I exclusively listen to ASMR that uses women's voices, as I do not feel as safe and relaxed listening to ones using men's voices. Enter Dr. Hanson and Forrest. I think Forrest has an untapped career in ASMR! Both speak gently and compassionately about sensitive topics.”Read full review »
rugbygirl4 via Apple Podcasts ·
United States of America ·
10/12/19
More reviews of Being Well with Forrest Hanson and Dr. Rick Hanson
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“The podcast is filled with incredible tips and great information designed to make you a happier person. Dr. Hanson makes things really simple and understandable, and teaches how to put big learning into your daily life.”
Centuari via Apple Podcasts ·
United States of America ·
06/13/16
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“I can’t pick a favorite episode, so many are truly valuable.
I have used Hardwiring Happiness’ H.E.A.L. as a helpful tool in my own life, and now am finding all of these podcasts useful as well.”
Pat Loves Librivox via Apple Podcasts ·
United States of America ·
09/05/19
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“Such sincere and useful advice here. Including much need sleep tips by Dr Rick. Now two generations of great teaches offer invaluable wisdom here - neuroscience, mindfulness, and Dharma delivered with the joyous tones of a father and son relating. Thank you so much. Glenda NZ”
Glenda Irwin via Apple Podcasts ·
New Zealand ·
09/05/18
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