Why Be Calm?
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“Such sincere and useful advice here. Including much need sleep tips by Dr Rick. Now two generations of great teaches offer invaluable wisdom here - neuroscience, mindfulness, and Dharma delivered with the joyous tones of a father and son relating. Thank you so much. Glenda NZ”
Glenda Irwin via Apple Podcasts ·
New Zealand ·
09/05/18
More reviews of Being Well with Forrest Hanson and Dr. Rick Hanson
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“After reading “Resilient” I went searching for more information from Rick Hanson and found he had his own podcast! I was just looking for an interview and then found this. Yay! Love the instruction explaining the brain’s negative bias and how to work toward a greater sense of peace and happiness....”Read full review »
THElisafer via Apple Podcasts ·
United States of America ·
11/10/18
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“This is a great personal resource for my own life. But also it gives me some concepts to explore when I’m teaching meditation in yoga class. Great addition to the Foundations Of Well Being program.”
YogaRebecca via Apple Podcasts ·
United States of America ·
08/23/18
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“I’m coming over from Dr. Durvasula’s podcast. What a great episode that was. Your voice is so soothing and your content is just what I needed. I’m currently hearing all of your episodes.”
margaritamedina via Apple Podcasts ·
United States of America ·
08/26/19
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