This is so helpful
Thank you for this podcast.
Monica90068 via Apple Podcasts · United States of America · 07/08/19
More reviews of Being Well with Forrest Hanson and Dr. Rick Hanson
I can’t pick a favorite episode, so many are truly valuable. I have used Hardwiring Happiness’ H.E.A.L. as a helpful tool in my own life, and now am finding all of these podcasts useful as well.
Pat Loves Librivox via Apple Podcasts · United States of America · 09/05/19
Love the podcast. I know this isn’t exactly in Resilient, but would love to hear you guys touch on polarized thinking.
Ktrilt via Apple Podcasts · United States of America · 01/03/19
I loved the practical advice provided on how to support those you love who experience depressed mood/depression. Very practical and actionable tips. It was helpful for me to learn that just being present can be helpful.
RunOleander via Apple Podcasts · Canada · 10/10/19
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