“I have been listening to this podcast off and on for a few years. I have always found it to be so helpful in my life. The addition of Forrest to the podcast has been terrific. I really enjoy not only the wisdom they impart, but their voices are so calm and healing. I always feel uplifted. ...”Read full review »
Mynickname247 via Apple Podcasts ·
United States of America ·
04/11/19
“Great podcast - Rick Hanson gives concrete examples of little things you can do to improve your overall level of happiness and well-being, and offers great perspective on some of the "issues" we all deal with regularly. Each episode has a new insight, or "aha!" moment for me!”