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Lauren Ostrowski Fenton
SLEEP MEDITATION with Lauren Ostrowski Fenton
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided...
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Ratings & Reviews
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4.5 stars from 1,493 ratings
My favorite meditation podcast!
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“Lauren’s voice, intentional word choice, and powerful messages have gotten me through some tough times. Other sleep meditations didn’t always work for me, and they weren’t topic driven. Lauren’s is by far the best. I do enjoy the soothing music versions more than the voice only episodes. Keep...”Read full review »
SuzyQ82KY via Apple Podcasts ·
United States of America ·
04/09/24
AI?
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“I lasted 90 seconds. The voice sounds like it’s actually AI produced, and I found it so off putting. Not for me.”
Saddler21 via Apple Podcasts ·
Great Britain ·
03/11/24
Relaxing.
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“This doesn’t make me fall asleep necessarily… but it keeps my thoughts from spiraling into the bad corners. Wonderful. And love the occasional cockatoo!! 👍👍”
CryingK via Apple Podcasts ·
Canada ·
02/03/24
Recent Episodes
Healing and gratitude a progressive muscular relaxation guided meditation with background music
Published 03/26/24
Published 03/26/24
Subconscious healing learn to let go of the past and be your true self, guided meditation.
Published 03/23/24
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