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Lauren Ostrowski Fenton
SLEEP MEDITATION with Lauren Ostrowski Fenton
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided...
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Ratings & Reviews
4.5 stars from 1,445 ratings
Catching Zzz’s
Wonderfully relaxing, thank you!
ApplesOranges0234 via Apple Podcasts · United States of America · 11/05/23
Awesome podcast, very relaxing voice
beezneezlg via Apple Podcasts · Australia · 10/15/23
racerlazer via Apple Podcasts · Australia · 10/07/23
Recent Episodes
Join my channel for guided sleep meditations and inspiring content. Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I offer...
Published 11/28/23
Welcome to my channel dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Using cognitive behavioural therapy, a CBT therapeutic...
Published 11/23/23
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