Reviews
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“Lauren’s voice, intentional word choice, and powerful messages have gotten me through some tough times. Other sleep meditations didn’t always work for me, and they weren’t topic driven. Lauren’s is by far the best. I do enjoy the soothing music versions more than the voice only episodes. Keep...”Read full review »
SuzyQ82KY via Apple Podcasts ·
United States of America ·
04/09/24
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“I lasted 90 seconds. The voice sounds like it’s actually AI produced, and I found it so off putting. Not for me.”
Saddler21 via Apple Podcasts ·
Great Britain ·
03/11/24
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“This doesn’t make me fall asleep necessarily… but it keeps my thoughts from spiraling into the bad corners. Wonderful. And love the occasional cockatoo!! 👍👍”
CryingK via Apple Podcasts ·
Canada ·
02/03/24
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“I hadn’t found any success with sleep podcasts until I came across Lauren’s. Her intentional words and soothing voice are lovely to fall asleep to. Works great for anxiety too. It’s apparent she has a good understanding for psychology. I imagine everyone can have different needs when it comes to...”Read full review »
Sabrina Seija via Apple Podcasts ·
United States of America ·
12/16/23
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“It is hard to relax and fall asleep when you have to concentrate on the process of what she is saying to change. It’s more about the process then the actual outcome of what you are trying to achieve. This kept me awake there was just too much going on for my brain to relax.”
pain in the #%€ via Apple Podcasts ·
United States of America ·
11/17/23
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“Awesome podcast, very relaxing voice”
beezneezlg via Apple Podcasts ·
Australia ·
10/15/23
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“The loveliest meditation😌
Lauren has the most soothing and calming voice😌✨”
Kathrine Rosenkranz via Apple Podcasts ·
Denmark ·
10/06/23
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“Honestly, this woman has changed my sleep, and in turn, changed my life. Her soothing voice and thoughtful words and mantras ease my anxieties and put me to sleep in no time. Thank you thank you thank you!”
Teeny Aerial Dancer via Apple Podcasts ·
United States of America ·
10/05/23
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“I listened on Spotify for more than a year before switching over to pay for ad free content. It’s so worth it in my opinion, I love Lauren and her soothing voice. Turning this on instantly puts me in the mood for bed, thank you for your dedication Lauren!”
dinojumper190123 via Apple Podcasts ·
United States of America ·
09/30/23
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“Lauren,
I am so grateful I stumbled upon your you tube meditation a few months ago
I am working through some major trauma from my childhood and some nights I could not sleep….. my favorite and most helpful one is when you say “ I’m sorry” it is so soothing ….. thank you for all you do and...”Read full review »
Trime5 via Apple Podcasts ·
United States of America ·
08/23/23
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“I have been plagued with constant panic attacks while trying to taper off of my antidepressant. This is the only podcast that can actually calm me down. Thank you Lauren”
V-Rawk via Apple Podcasts ·
Canada ·
08/19/23
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“Just slept well. I love your voice.”
Herronski via Apple Podcasts ·
Australia ·
08/05/23
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“Don’t say female voices only when they have a deeper voice than mine.”
p flave via Apple Podcasts ·
United States of America ·
07/05/23
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“Really works, especially when there’s music too! Love it!!”
Heathsoldwares via Apple Podcasts ·
Australia ·
06/22/23
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“I just listened to 5 minutes of the meditation and her speech pattern is jarring. It didn’t help me sleep and I actually felt creeped out by it. I’m going back to my usual meditation app (Balance).”
Londoneye1919 via Apple Podcasts ·
United States of America ·
06/08/23
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“Your voice is so lovely! Really soothing. I love the content. One thing I love most is how clearly the title and description is. I can easily find the female narrations and meditations easily”
TraumaQueen000 via Apple Podcasts ·
United States of America ·
05/04/23
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“Perfect for winding down and slowing racing thoughts. Haven’t slept this good since I was a child. Thank you Lauren!”
Abby Hasting via Apple Podcasts ·
United States of America ·
05/01/23
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“Wow! Soooo relaxing. I never make it to end of the episode because I’m sound asleep. Years of insomnia, this is an amazing help. Thank you!”
Brebau via Apple Podcasts ·
United States of America ·
04/18/23
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“Unsubscribed because of the loud ad at the beginning. These are used to fall asleep to and it scares the out of me every time the next episode plays. An ad with trumpets for a sleep podcast??”
LBUAPU via Apple Podcasts ·
United States of America ·
03/22/23
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“Thank you, Lauren, for not only helping me find sleep in difficult times but also for the inspiring and helpful content, you weave into your guided meditations. I learn so much while listening to your beautiful, calming voice and it often leads me to an emotional state, where buried feelings get...”Read full review »
#leavenoonebehind via Apple Podcasts ·
Switzerland ·
03/05/23
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“I’m so thankful for having found you and this wonderful app!’ I’ve been listening for several weeks and it has been a great help !!”
jondarox via Apple Podcasts ·
United States of America ·
03/01/23
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“The first thing this podcast did was blast me in the face with an obnoxious loud ad. The exact opposite of a sleep meditation.”
anothermuse via Apple Podcasts ·
United States of America ·
02/26/23
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“I have a tough time shutting off my brain at night and I was looking for something exactly like this! I was asleep within 30 mins. The only reason I know that is because I was wearing headphones and realized I fell asleep with them, so I took them off and that stopped the podcast. This morning I...”Read full review »
2littlegirls via Apple Podcasts ·
United States of America ·
02/14/23
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“Had sleep issues since I was a child, using this with my medication has drastically improved my sleep quality. I recommend this to anyone who needs that help to clear your mind before bed.”
chaz chaddington via Apple Podcasts ·
Canada ·
02/10/23
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“Both here and on YouTube, Lauren’s work is top notch, original, and closes out my day with a loving vibe.”
8kadidid8 via Apple Podcasts ·
United States of America ·
02/10/23
“I absolutely love Lauren’s meditations. I’m so grateful I found these. There’s a meditation for everyone and every emotion. No matter what kind of day your having you can get guaranteed relaxation and a blissful night sleep following along to her meditations. Thank you Lauren.”
Tw33dyp13 via Apple Podcasts ·
Great Britain ·
01/27/23
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“This is the absolute best podcast to fall asleep to EVER! I use this pretty much every night and Lauren has just the most soothing and satisfying voice I’ve ever heard. I memorized the beginning bit she says in every episode over a year ago, that’s how much I love this show.”
vicb1024 via Apple Podcasts ·
United States of America ·
01/25/23
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“You talk to slow and when I turn the speed up you don’t say anything that helps my mind think, maybe if you work on your podcasts more I would Listen”
s is vddkdbdnid via Apple Podcasts ·
United States of America ·
12/20/22
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“After trying a few podcasts to help me fall asleep, I stumbled upon this one and now it is the only one I listen to. I have a hard time winding down and turning off my brain at night, but Lauren puts me right to sleep every time!! Her voice, guiding words, soothing background sounds and calm...”Read full review »
Salsara320 via Apple Podcasts ·
United States of America ·
12/19/22
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“I have had a hard time sleeping since 2020 and this makes me sleep like a baby”
samhfff via Apple Podcasts ·
Canada ·
12/10/22
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“All episodes say unavailable”
francis562 via Apple Podcasts ·
United States of America ·
12/04/22
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“I listened to one episode and now it state all the elisodes are unavailable. 😢”
BellaBettyBiker via Apple Podcasts ·
United States of America ·
12/04/22
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“Just found this a few days ago and tonight they’re all “unavailable” and her website is 404 page not found? What happened??”
xheatherkillsx via Apple Podcasts ·
United States of America ·
12/03/22
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“i can’t wait to meditate at night with this podcast. such a soothing voice plus i love the escape from my horrendous boyfriend.”
bratmagic via Apple Podcasts ·
United States of America ·
12/02/22
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“I look forward to bedtime now and maybe I’ll be able to get off my sleeping pills.
I think it healthy to participate in falling asleep instead of a medication.
This distracts me from my own circle of thoughts and keeps me focused on relaxing!
All my life I’ve woken up after only a couple hours...”Read full review »
TamTKat via Apple Podcasts ·
United States of America ·
11/19/22
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“Great podcast- thank you!”
manuelschweiger via Apple Podcasts ·
Austria ·
11/17/22
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“I love this it makes me feel sleepy 🥱 it’s amazing I recommend it”
rrefhhuuh via Apple Podcasts ·
Canada ·
11/14/22
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“the only sleep podcast that has actually managed to get me to sleep.”
Amber Stz:) via Apple Podcasts ·
Great Britain ·
10/25/22
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“This podcast is so awesome! I usually can’t fall asleep for at least an hour to an hour and a half and this has helped so much. Would definitely recommend!”
dmuss21 via Apple Podcasts ·
United States of America ·
10/09/22
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“This podcast has been such a great help to me. I was just watching something that reminded me of a really hard time I was going through and normally I’d get really anxious and I thought to myself “I’m ok”…. And I realized I actually was. If you’re needing help to sleep, or even if you’re working...”Read full review »
Mrs.oz via Apple Podcasts ·
United States of America ·
09/24/22
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“Don’t understand why. Also, don’t like the loud ad at the beginning. I can ff thru it, but it’s totally nonsense to have it so long. Makes me think there is some kind of subliminal suggestions involved and that makes me uncomfortable.”
Nnnnnoo9 via Apple Podcasts ·
United States of America ·
09/10/22
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“These are very relaxing and her voice is great. I get calmed and fall asleep. HOWEVER the commercials at the top on each episode are so loud.”
Letty JR via Apple Podcasts ·
United States of America ·
08/23/22
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“I have listened to lots of different sleep meditation podcasts. This is my go to. I love Lauren’s voice and I get relaxed as soon as she says “sit down or lie down comfortably”. I like the ones with no music - just voice. I set the sleep timer to turn off after the episode. Happy snoozing!”
Oh, Cool via Apple Podcasts ·
United States of America ·
08/22/22
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“From her voice to her words, everything about this podcast makes falling asleep just a little easier. I have insomnia and relaxing can be very hard for me, but something about these podcasts help me relax almost instantly. I highly recommend.
Edited to add: unfortunately since adding ads, I’ve...”Read full review »
Oztopus via Apple Podcasts ·
United States of America ·
08/21/22
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“I’ve been either extremely sleepy or extremely restless due to quitting, and i’ve tried so many techniques. These mediations worked like a charm.”
Sammiedarlinn via Apple Podcasts ·
United States of America ·
08/07/22
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“I have a really bad habit of not being able to sleep and my brain goes everywhere know one else has been able to stop that but you keep gojng”
anonymous...je via Apple Podcasts ·
Canada ·
08/06/22
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“I love the affirmations with the waves mixed in. I have trouble sleeping.. always in and out my sleep throughout the night. Highly recommend! ❤️”
British215 via Apple Podcasts ·
United States of America ·
07/26/22
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