Quitting Nicotine Sleeplessness
I’ve been either extremely sleepy or extremely restless due to quitting, and i’ve tried so many techniques. These mediations worked like a charm.
Sammiedarlinn via Apple Podcasts · United States of America · 08/07/22
More reviews of SLEEP MEDITATION with Lauren Ostrowski Fenton
I’m asleep in less than 20 minutes. I wake up refreshed and ready to charge the day.
JustJoe1002020 via Apple Podcasts · United States of America · 07/12/21
I like that there’s a variety of different things. The hour long stuff is good for falling asleep, and the couple minute long stuff helps me to calm down in an anxiety attack. Thanks for this podcast, have a nice day! :)
kaia duck via Apple Podcasts · United States of America · 10/31/20
very grateful, I listen to this podcast every night and the combination of soothing voice, calming messages, and peaceful music always gets me to sleep quickly. I’ve tried loads of sleep & meditation podcasts and this is by far my favorite.
morg1289403 via Apple Podcasts · United States of America · 08/12/21
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