Newly Rebranded East Coast Ultra Running Podcast!New name, same great content from Runbum and the crew. In this conversation, RunBum and Chris Stangle discuss the transition from a 50K to a 50-mile race. They share their personal experiences and offer advice on training and race strategies. They...
Published 08/29/24
'In the quiet of Tallahassee, where legends are spun,
Ron Blanton's story, forever to run.
Through winding trails and a Canyon’s embrace,
A ballad for Ron, in the runner's chase.
Ron Blanton, a name in the wind,
Cloudland Canyon, where his dreams begin.
Second place echoes, in the Georgia...
Published 12/11/23