023 - Rosie Nanette Gagnon: The Trail to 100 100s
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Description
In this episode, we talk with Rosie Gagnon, who has run 76 100-milers in just a short time period. They discuss Rosie's motivation for running 100-milers, which stems from the loss of her son to suicide. Rosie is passionate about raising awareness for veteran suicide and supports organizations like 'Wear Blue: Run to Remember' and '22 Too Many.'Rosie shares her training approach, which involves running a 100-miler as her long run and focusing on time on her feet rather than speed. She also em...
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