Life Changing!
I stumbled upon this podcast by doing an internet search for "women's health issues after 40" and you can guess the reason. I needed to know if the changes were normal for my age and what, if anything I could do about them. I was tired but not sleeping, moody with no reason, having teenage like breakouts, and was a good 50lbs overweight... the same weight I'd lost 4 times in the last 10 years. I was frustrated!! I binged on this podcast and learned SO much my head nearly explodedl. :) I've followed the program closely and followed their guest experts and keep on learning. I am down 40lbs so far, I sleep amazing at night, and no longer need any naps or caffeine in the after noon. I feel 20 years younger. I cannot wait for the book. THANK YOU SO MUCH for making these podcasts informative but also fun and informal and a pleasure to listen to on my 5 walks per week. I'll be heartbroken when I've caught up with all of them and only get one a week lol!!!Read full review »
H.Fil via Apple Podcasts · United States of America · 05/20/19
More reviews of Dr. Brooke Show
No B.S. podcast. Just pure, real information and insights that will leave you wanting for more. The hosts have amazing knowledge of what they're talking about and do not just throw out information here and there.Read full review »
Saoirse Sky via Apple Podcasts · Philippines · 09/11/18
Thanks Sarah and Dr Brooke! You guys are amazing and I get so excited when I see you have a new episode to listen to my daily commute. I know you put so much effort into what you do, and I just want to say THANK YOU ❤️ for exactly that. I love how your content is tailored to ladies (with gents as...Read full review »
Copper Heart via Apple Podcasts · Australia · 01/26/20
You ladies NAILED it at the ending topic of episode #20! But, then, you nail it every episode, by keeping it real, making health not only do-able, but compelling as to why we cannot stay where we are. Thanks, Sarah and Dr. Brooke!
RebMcMiller via Apple Podcasts · United States of America · 10/27/16
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