“I stumbled upon this podcast by doing an internet search for "women's health issues after 40" and you can guess the reason. I needed to know if the changes were normal for my age and what, if anything I could do about them. I was tired but not sleeping, moody with no reason, having teenage like breakouts, and was a good 50lbs overweight... the same weight I'd lost 4 times in the last 10 years. I was frustrated!! I binged on this podcast and learned SO much my head nearly explodedl. :) I've followed the program closely and followed their guest experts and keep on learning. I am down 40lbs so far, I sleep amazing at night, and no longer need any naps or caffeine in the after noon. I feel 20 years younger. I cannot wait for the book. THANK YOU SO MUCH for making these podcasts informative but also fun and informal and a pleasure to listen to on my 5 walks per week. I'll be heartbroken when I've caught up with all of them and only get one a week lol!!!”Read full review »
H.Fil via Apple Podcasts ·
United States of America ·
05/20/19
“I heard Sarah Faragoso on Fat Burning Mans podcast. So I checked out this podcast. I am newly diganosed with Thyroid Auto Immune disease and Hormon in balance as well as MTHFR. So I love hearing all the great information from these 2 women! I learn something new every time and now can tell my...”Read full review »
Agent2016 via Apple Podcasts ·
United States of America ·
09/07/16