We breakdown food fears...especially in social settings, whether thats a holiday, a race, a work event. Our workbook: https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/ Our Workbook and self-guided program: https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/ Our Book on Kindle: https://www.amazon.com/Fueling-Purpose-Shifting-Perspectives-Nutrition-ebook/dp/B0BMS79T1V/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Body Image Presentation and materials: https://wayoflifenutrition.com/product/body-positivity/ Self-Care Presentation and materials: https://wayoflifenutrition.com/product/self-care/ Past Holiday Pod to review: https://www.spreaker.com/episode/41947682 Holiday messaging pod to review: https://www.spreaker.com/episode/47560595