Fueling around sport and the lack of it - 9:28:22, 1.25 PM
Description
We discuss the complexity around fueling with sport and the curiosity of why athletes still choose not too and continue to suffer with hydration and fuel related nuances.
In addition, check out our pod we did on sports nutrition below!
https://www.spreaker.com/user/11961442/sports-nutrition-5-17-20-10-06-am
Listen in as we talk about some truly misleading claims in the sports nutrition world!
Published 11/04/24
B2P takes a post Abby Langer Pod to review what we talked about and expand on some of these upsetting areas. Check out the https://www.spreaker.com/episo... if you missed it!
Published 10/21/24