A media claim on caffeine caught our attention. Unfortunately it was produced by a business that we both respect. We must be careful what we put out there. We break down each of the several claims that were made and lay out some truth. This has been our 4th pod on caffeine related subject! Its a hot one. Below are links to the additional pods we've done on the subject as well as a presentation with materials for purchase. Caffeine Presentation with Materials: https://wayoflifenutrition.com... Hydration:Caffeine,Teas and more! – 4/17/2020 https://www.spreaker.com/episo... Caffeine: 1/24/2022 https://www.spreaker.com/episo... Caffeine Pod Follow-up – 2/7/2022 https://www.spreaker.com/episo...