Defining Movement and Exercise - 1:6:23, 3.30 PM
Description
A client asked a question: What really counts as movement? Listen in as we give props to the many things that count for moving in our daily lives and how we don't give them enough credit!
Listen in as we talk about some truly misleading claims in the sports nutrition world!
Published 11/04/24
B2P takes a post Abby Langer Pod to review what we talked about and expand on some of these upsetting areas. Check out the https://www.spreaker.com/episo... if you missed it!
Published 10/21/24