Blue Zone Follow-up-Creating your own environment - 11:5:23, 2.44 PM
Listen now
Description
Based off our first pod on the blue zones, we decided to do a follow-up and discuss creating your own evnvironment to work for you! This is truly the most important piece! Action from you for real change! Listen in as we discuss common scenarios and possible solutions.
More Episodes
Listen in as we talk about some truly misleading claims in the sports nutrition world!
Published 11/04/24
B2P takes a post Abby Langer Pod to review what we talked about and expand on some of these upsetting areas. Check out the https://www.spreaker.com/episo... if you missed it!
Published 10/21/24
Published 10/21/24