Original airdate was November of 2020! This deserves a re-listen! Listen in as Nicole and Annie talk about the concept of holiday eating, why we don't eat that way all year round and engorging ourselves with food. Its no bueno! May everyone have a super super super easy, guilt-free, happy tummy, energetic holiday! To make an appt with Nicole, click the links below! https://wayoflifenutritionappt... https://wayoflifenutritionappt... This 40min power session is designed to get the point! Get all your nutrition/health/movement questions answered, some basic suggestions/recommendations and next steps!