Body comparing and genetics - 10:20:23, 1.17 PM
Description
We discuss "body comparison". We can not actually change what our shape or design is suppose to be. We can only support what we have. Genetics determines many things for us and we can only work with what we have. Embrace your shape. Treat yourself with love and kindness.
Listen in as we talk about some truly misleading claims in the sports nutrition world!
Published 11/04/24
B2P takes a post Abby Langer Pod to review what we talked about and expand on some of these upsetting areas. Check out the https://www.spreaker.com/episo... if you missed it!
Published 10/21/24