Simplifying the Complex
Aside from being highly skilled, professional dietitians, Annie and Nicole are adept at breaking away the husk of society’s assumptions about health and food to reveal the simple kernel of universal truth. We are a species that is designed to eat a variety of foods, and our ability to regulate that has been distorted by a sea of marketing and glut. Learn to truly know your body and you can eat what you want while being the healthiest version of yourself. This is their simple message, and it’s one that is worth embracing.
Uncle Funky Pants via Apple Podcasts · United States of America · 03/25/21
More reviews of Between 2 Pastries
Love this podcast. As an endurance runner and a female, it’s hard to know what nutritional advice I should follow. These ladies break it down in an easy way, so I can make small changes along the way. Wish there were more episodes!
LisaMarie from WI via Apple Podcasts · United States of America · 03/25/21
I love everything about this podcast. It’s like talking to trusted friends. Great and encouraging information in a realm of our society that can be filled with uncertainties, anxiety, and shame. Thank you!!
et-fone-home via Apple Podcasts · United States of America · 03/26/20
Annie and Nicole are so incredibly informative!They offer nutrition facts and fundamentals, as well as dispel the myths in such a fun and positive way!I also appreciate the intuitive eating approach that is encouraged and discussed.I always learn something,& am able to apply it for my own...Read full review »
Run For Fun Gal via Apple Podcasts · United States of America · 05/04/21
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