Join host Dr. Larry Ward as he explores current events through the lens of Buddhism and neuroscience, sharing practical skills for how to engage with the information we receive from the wider world. While we cannot ignore the news or modern media, we can learn new ways to shift our perspective from reactivity to reflection, and gain a deeper understanding of our body and mind along the way. Dr. Ward is the author of America’s Racial Karma, a senior teacher in the Plum Village tradition of Zen Master Thich Nhat Hanh and the co-founder of The Lotus Institute. He brings an interdisciplinary...
Self-knowledge is about understanding and opening to the potential that is rising to the surface of your life. In the series finale, Dr. Larry Ward outlines the key takeaways from the past 9 episodes, while sharing a few personal stories and poetic wisdoms along the way.
For Dr. Ward, Beyond the...
Published 08/09/23
What role does fear play in defining the limits of your heart and mind?
Our fears, be they related to abandonment, powerlessness or environmental and social crises, can block us from realizing our true potential. They set boundaries to the capacity of our hearts and minds to be creative and...
Published 07/10/23