Retreat Talks at Dhamma Sukha
Bonhays Sept Day 3 2023 Jhanas Part 1
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Bonhays Day 3 Sept 2023 Jhanas Part 1
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Guided Metta Meditation with Delson Armstrong Sept 2024
A beginner's guided meditation that Delson did Sept 2024 during a retreat.
Published 10/15/24
Day 1 Sept Zoom Retreat - Guided Med. Then Instructions.
Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat. A separate Guided Only Meditation without instructions is also available.
Published 10/15/24
Retreat Talks at Dhamma Sukha
Published 10/15/24
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Genres
Religion & Spirituality
Buddhism
Health & Fitness
Mental Health
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