30 Min Guided Forgiveness Meditation with Delson Armstrong
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Description
A powerful meditation designed to eliminate emotional blocks. Easy to practice. Developed by Bhante Vimalaramsi where he teaches Metta and T.W.I.M. Forgiveness instructions https://www.dhammasukha.org/forgiveness-meditation Learn about TWIM - the meditation that the Buddha taught https://www.dhammasukha.org/
More Episodes
A beginner's guided meditation that Delson did Sept 2024 during a retreat.
Published 10/15/24
Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat. A separate Guided Only Meditation without instructions is also available.
Published 10/15/24
Published 10/15/24