Reviews
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“Such a great podcast to hear the story of the competitors, learn insights in to what each athlete has done and how the process is handled both physically and mentally.”
Paul Revelia via Apple Podcasts ·
United States of America ·
04/24/24
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“Firstly I love Naiyama’s voice . Secondly this podcast was so helpful for me. This is what people don’t tell you. Body building It’s nutrition, fitness ,but it’s MINDSET overall. Thank you so much for being that missing puzzle piece out there for people like myself. I am new to the sport and...”Read full review »
Jazz72187 via Apple Podcasts ·
United States of America ·
09/13/23
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“I’ve been listening to this podcast since my day 1 as a bikini competitor (4 years ago) and look forward to each guest every week. This podcast has helped me get a better understanding that a growth phase is NEEDED. Yes, it’s hard but sometimes you need to get uncomfortable in the building phase...”Read full review »
Allegra Leigh via Apple Podcasts ·
United States of America ·
01/03/23
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“I am new to the bikini competition world and this podcast has kept me motivated, and gave me soooo much information that will help my future, as well as helping my prep.”
shmubbles via Apple Podcasts ·
United States of America ·
12/28/22
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“This podcast is a gift for those who often feel alone in this sport or who are just starting out. The interviews feel like a conversation but are impeccably structured.”
AriBb928 via Apple Podcasts ·
United States of America ·
12/27/22
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“I love this podcast! It was so instrumental for me as I prepped for a second show. I struggled some trying to get in the right head space and I felt like Nai’yma and her guests were a source of support to help me build the mental strength needed to stay the course.”
NSLAP via Apple Podcasts ·
United States of America ·
12/10/22
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“I listen to the bikini diaries podcast every morning on my walk to the gym and it helps me get my mindset ready for training and not feeling alone in the bodybuilding journey that I’m starting myself. It feels like home listening to such amazing athletes talking about the passion we all share....”Read full review »
raquelffit via Apple Podcasts ·
Portugal ·
12/02/22
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“I just had to go check your little guy out and he does have a sparkle in his eyes ! I really enjoyed your podcast very relatable and motivating to keep going on my journey as a first time competitor ! Have to give a shout out to one of your girls who told me to come check it out and I am glad I...”Read full review »
Marzyattakz via Apple Podcasts ·
United States of America ·
12/02/22
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“Na’iyma has the prettiest voice and is so good at interviewing! The show is a inspiring and I love getting to know my fellow pros better 💖💖”
Lizzie’s Account via Apple Podcasts ·
United States of America ·
07/24/22
“I love love love the diversity of this show! Some of the other bikini shows are the same thing the first 30 minutes and it’s nice for a change especially since I have to binge listen most times to catch up. I love every single question the host asks the competitors. The bikini diary questions are...”Read full review »
Cwrenn2135 via Apple Podcasts ·
United States of America ·
01/10/22
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“This podcast helps me focus as a competitor. It also addresses our top concerns and questions. 👙”
Flbikinigal via Apple Podcasts ·
United States of America ·
01/06/22
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“I love listening to this podcast. As someone who is new to the world of body building, being able to hear from different athletes and coaches all in one place is so beneficial. I love that Na’iyma actually takes the time to ask meaningful questions that allow listeners to learn more about the...”Read full review »
Moneyy13 via Apple Podcasts ·
United States of America ·
12/10/21
“I absolutely love this podcast. I started listening in 2019 when I began my bodybuilding journey. It has helped me tremendously with my mindset. Listening to the pros and learning from them is a game changer when it comes to prep and reversing. I have learned so much with every single episode....”Read full review »
veggieUru via Apple Podcasts ·
United States of America ·
12/02/21
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“This podcast is so helpful for me during prep❤️”
CelineTheBean123 via Apple Podcasts ·
Canada ·
09/16/21
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“Thank you so much for providing this platform for the bodybuilding community to learn and grow!! I have always been a huge fan of your podcast and I am so grateful that you included Glam Girl Bikini in your coaching series! You are such an amazing person and it was such a blast doing the...”Read full review »
amyehinger via Apple Podcasts ·
United States of America ·
05/26/21
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“I just love and hearing her story was so great. Thank you for this and looking forward to being a part of her podcast. Cheers~Dr. Ruthy Montes IFBB bikini pro”
ifbbprodrruth via Apple Podcasts ·
United States of America ·
04/15/21
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“Thank you so much for this podcast. So much amazing and inspirational information”
Cydney! via Apple Podcasts ·
United States of America ·
03/09/21
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“Great content. Only bodybuilding podcast that has resonated so much with me, that has actually made me cry on public transport. Keep up the great work.”
biscuit308 via Apple Podcasts ·
Great Britain ·
03/01/21
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“Very well planned and put togeather show. Only thing I would like to see fixed is how she always addresses her listeners as ladies. There are some guys that are just fans of the sport that listen too. Certainly the minority , but we deserve some love too. Keep up the great work and looking...”Read full review »
DJEA6 via Apple Podcasts ·
United States of America ·
12/02/20
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“Great podcast not only for those interested in competing but just information on overall health and information!”
Getfitwselvana via Apple Podcasts ·
United States of America ·
11/23/20
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“I love all of them- but the one with Maya Astabie was great! It’s hard to beat someone who doesn’t give up.”
Evelyn Ann via Apple Podcasts ·
United States of America ·
11/22/20
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“This podcast has helped me gain so much more motivation to push myself physically in the gym to give myself more endorphins to feel happier. I need that emotional uplift now more than ever especially after my traumatic car accident that I was in 5 years ago. Working out and striving to be better...”Read full review »
sundevil.w.a.halo via Apple Podcasts ·
United States of America ·
11/22/20
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“Ahh love any podcast that is real about what it takes for bikini competitors to be successful! Love the transparency, and the realness! Def a great showcase of the competing world! 💕💕”
Steph Court via Apple Podcasts ·
United States of America ·
11/20/20
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“It’s very pleasant to listening to other competitors experiences and journeys :).”
Janis Reyes via Apple Podcasts ·
United States of America ·
11/19/20
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“I love this podcast!! It always has such entertaining guests that share so much positive inspiration, I’m always so motivated after listening ❤️”
Kna1999 via Apple Podcasts ·
United States of America ·
11/19/20
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“Love all the stories, such a inspiration!!!! #womenCrushLove💕”
Tanallyeararound via Apple Podcasts ·
United States of America ·
11/19/20
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“This podcast is such a fun and great way to be in the know of all things going on in the bikini world. From the unique stories of the pros to the fun and informative questions the host asks, it’ll have you tuning in during your cardio sessions! Highly recommend!”
mnemmm via Apple Podcasts ·
United States of America ·
11/19/20
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“This is my absolute favorite podcast ! It keeps me motivated towards my goals and I love all of the pros !”
Na'iyma via Apple Podcasts ·
United States of America ·
11/19/20
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“I love every episode! I’ve listened to my favorites more than once! Definitely my go to during cardio! It’s also extremely insightful and helpful!”
Nbrooke86 via Apple Podcasts ·
United States of America ·
11/19/20
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“It’s great to get to get to know the pros and hear about the real ups and downs of competing! L❤️VE!”
@jenifromthegym via Apple Podcasts ·
United States of America ·
11/19/20
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“This is soo good and shows the real ups and downs of competing in the Bikini world. However, you also get to know that the pros are just everyday women!”
Whoto3 via Apple Podcasts ·
United States of America ·
11/17/20
“I started listening from the beginning episodes and this one I attempted to finish, but couldn’t, was “Why you are failing at your reverse diet” and it literally contained 5 mins of actual info of why Stephanie thought she failed at reversing the other 1hr and 10 mins was nothing but rambling on...”Read full review »
Fit_mommy_life via Apple Podcasts ·
United States of America ·
09/03/20
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“I recently came across this podcast wanting to listen to some workout and nutrition inspiration and tips. The podcast with Monica Ellis was soooo amazing! I really felt like I was in my living room with a cup of tea just listening to friends share. The host’s voice is so soothing and calming I...”Read full review »
pncaxade via Apple Podcasts ·
United States of America ·
08/28/20
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“I’ve been listening to bikini diaries since I first got an interest in competing. Through my first prep, first show day, and now my first post-show experience, there is an episode to help get me through all of it! I love hearing from bikini pros who have gone through it all and being able to...”Read full review »
ashleyberg97 via Apple Podcasts ·
United States of America ·
08/06/20
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“LOVE listening to the Bikini Diaries Podcast during cardio, while doing my makeup and just wherever I can!! This podcast keeps me focused and honest with myself. I am new to this sport so I am soaking up every ounce of information I can!! I first chose this sport to show myself that I can control...”Read full review »
Whitney Salonich via Apple Podcasts ·
United States of America ·
05/12/20
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“Thank you Na’iyma for the Bikini Diaries Podcast❣️Listening to the episodes, ALL of them, are so motivational and inspiring! My cardio sessions fly by and I always can’t wait till the next new episodes. You are truly genuine and I just love your laugh❣️
~Amy Blevins”
Amy Blevins💕 via Apple Podcasts ·
United States of America ·
04/30/20
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“Sometimes when you have lupus you feel like the loneliest person because no one will understand what you’re going through!! Thank you for this interview what shay had to say was right on the money! Competing helps me feel better and medication free! Am i 100% nope but lupus loves on my terms i...”Read full review »
judiRenee via Apple Podcasts ·
United States of America ·
04/21/20
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“Love listening to Na’Iyma! She’s our go-to girl on all things bikini. Listening to her is liking chatting with your BFF.”
drbaska via Apple Podcasts ·
United States of America ·
04/09/20
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“Historically I have done all my cardio in silence. Once I listened to my first podcast, I have been addicted to these wonderful sessions! I now listen to a podcast each cardio session. I find myself wanting to do extra cardio just to have the excuse to listen.
Na’iyma has done a fantastic job...”Read full review »
madsmassequine via Apple Podcasts ·
United States of America ·
04/05/20
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“Thank you Na‘iyma for this amazing podcast! Nothing but positive vibes - you always remind me why I chose this sport in the first place. You make it fun again and lift up others. So positive, real and fun. This whole podcast makes you feel like spring: it feels warm and colorful and inspires you...”Read full review »
Hemabae via Apple Podcasts ·
Germany ·
03/30/20
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“Not only does your podcast inspire me in my fitness journey but YOU in general inspire me!! Your positivity literally moves me, and makes me try harder to be a better person. And to be more positive and laugh and radiate happiness... like you do. Ugh, thank you isn’t enough but truly THANK YOU,...”Read full review »
tovaxx via Apple Podcasts ·
United States of America ·
03/27/20
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“I really enjoy listening to this podcast!
Every episode is so different and there is always something I can get out of it and relate to (even though I am from Germany, I do not compete in body building and I have never dieted). Naiyma is very good in asking the right questions and making the...”Read full review »
Tri_Doreen via Apple Podcasts ·
Germany ·
03/25/20
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“Your latest episode with Gina was one of my favorites.. and I’ve listened to them all!!”
s.kleg via Apple Podcasts ·
United States of America ·
03/25/20
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“It’s been almost a year since I’ve deleted my IG and lost all contact with bikini girls from the past 6 years that I’ve been competing. Listening to your podcast has kept me up to date with the NPC a little and has kept me entertained with interviews from the women that inspire us around the...”Read full review »
Liquid5886 via Apple Podcasts ·
United States of America ·
03/22/20
“LOVE LOVE LOVE!!! Great advice for NPC Bikinis Athletes and all athletes in general. I love that every podcast is unique and focuses on a different subject. Thanks Na’iyma!!”
Karahb55 via Apple Podcasts ·
United States of America ·
03/19/20
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“I was struggling on my hour drives to work and would end up starting and ending my day bad bc of my dreadful drive. I started listening to this podcast and not only did it start motivating me, the topics are so real and inspiring. Such a helpful and amazing podcast😭😍 I love it !”
Ddchfufufjjfkv via Apple Podcasts ·
United States of America ·
02/19/20
“I’m 44 years old and have always dreamt of doing a bikini shoe, being a fitness trainer and lifestyle coach I decided that I final need to face my fears and enjoy my dream that lays behind that fear. I’ve researched many support videos and most of them are just about the show and I wanted...”Read full review »
BodiesbyV.V. via Apple Podcasts ·
Canada ·
02/12/20
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“I’m so glad to have found this podcast. It’s awesome to hear from bikini competitors I’ve followed on Instagram and hear their experiences and insights. I love listening while I’m in the gym to help remind me of what I’m working towards and for inspiration and motivation!”
Jules5379 via Apple Podcasts ·
United States of America ·
02/11/20
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“Love this podcast! Listen to it daily during my post training cardio! Keeps
Me motivated during prep! Thank you!”
Km_KikiFit via Apple Podcasts ·
United States of America ·
02/11/20
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