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Na'iyma Chew
Bikini Diaries
Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)
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Ratings & Reviews
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4.9 stars from 247 ratings
Great benefit for competitors
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“Such a great podcast to hear the story of the competitors, learn insights in to what each athlete has done and how the process is handled both physically and mentally.”
Paul Revelia via Apple Podcasts ·
United States of America ·
04/24/24
Spoke to my Heart
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“Firstly I love Naiyama’s voice . Secondly this podcast was so helpful for me. This is what people don’t tell you. Body building It’s nutrition, fitness ,but it’s MINDSET overall. Thank you so much for being that missing puzzle piece out there for people like myself. I am new to the sport and...”Read full review »
Jazz72187 via Apple Podcasts ·
United States of America ·
09/13/23
Helped me through building!
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“I’ve been listening to this podcast since my day 1 as a bikini competitor (4 years ago) and look forward to each guest every week. This podcast has helped me get a better understanding that a growth phase is NEEDED. Yes, it’s hard but sometimes you need to get uncomfortable in the building phase...”Read full review »
Allegra Leigh via Apple Podcasts ·
United States of America ·
01/03/23
Recent Episodes
Our guest today is bringing all the energy ! She began competing at 18 and has been competing for 7 years ! In this episode she shares with us how she overcame her eating disorder and her road to pro ! Be sure to tune in to hear her story !
8:20 Initially why did you decide not to go to...
Published 06/18/24
Published 06/18/24
Vibe Athletics Scholarship
Our guest today is a force to be reckoned with. In one year she received an overall and her Pro card. She then took a few years off, came back and placed 7th at the Olympia and is Olympia qualified for this years 2024 Olympia !! Did I mention this was in her 1st year...
Published 04/23/24
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