“If you have issues around food and weight, this podcast is the best help you could find anywhere. Betsy has extensive experience, knowledge and wisdom and presents her work in a very real and accessible manner. She generously offers tools that are practical and very doable. There is no pressure or hype, just good solid science and practical steps to take so that you can make changes that feel small but, for me anyway, have been life changing. After 44 years of immense struggle and pain around body image and weight, and the health impact of years of eating disorders, I am truly on the road to recovery.
Betsy is very generous in sharing her knowledge on this podcast. She is down-to-earth and real and makes me feel that she genuinely cares and understands, and that even though I am the one doing the work, she has come along side of me, to encourage and support me all the way.”
Gabi from Oz via Apple Podcasts ·
Australia ·
10/13/15