This podcast is life changing!!!!!!!
If you have issues around food and weight, this podcast is the best help you could find anywhere. Betsy has extensive experience, knowledge and wisdom and presents her work in a very real and accessible manner. She generously offers tools that are practical and very doable. There is no pressure or hype, just good solid science and practical steps to take so that you can make changes that feel small but, for me anyway, have been life changing. After 44 years of immense struggle and pain around body image and weight, and the health impact of years of eating disorders, I am truly on the road to recovery. Betsy is very generous in sharing her knowledge on this podcast. She is down-to-earth and real and makes me feel that she genuinely cares and understands, and that even though I am the one doing the work, she has come along side of me, to encourage and support me all the way.
Gabi from Oz via Apple Podcasts · Australia · 10/13/15
More reviews of Binge Dieting
I was tired of dieting, I was getting more and more frustrated every day. I was introduced to Betsy’s podcasts from a friend. I’m glad I started listening. Intuitive eating is a huge change from my flawed approach to food and eating. Betsy’s podcasts are practical and informative.
TJTat via Apple Podcasts · United States of America · 03/15/16
Betsy is a joy to listen to, who makes nutrition and healthy eating manageable and approachable. She offers easy ways to get in tune with the body and let go of dieting and feelings of deprivation. I have gained not only more knowledge on nutrition, but also a new control on my life and not being...Read full review »
sinfulnutrition via Apple Podcasts · United States of America · 05/17/14
Unbelievably valuable content given freely by a knowledgeable professional. Betsy’s approach is individualized and I feel she is speaking directly to many of the issues impacting my daily life. The podcast on anxiety is the best! Betsy manages to weave together numerous and differing ideas into...Read full review »
Ivol4fun via Apple Podcasts · United States of America · 01/01/18
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