Helpful In Many Ways
Betsy is a joy to listen to, who makes nutrition and healthy eating manageable and approachable. She offers easy ways to get in tune with the body and let go of dieting and feelings of deprivation. I have gained not only more knowledge on nutrition, but also a new control on my life and not being controlled by foods or fear of gaining weight. A definite recommendation for all interested in leading a healthier lifestyle. Thanks Betsy!
sinfulnutrition via Apple Podcasts · United States of America · 05/17/14
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Only listen to the podcast on anxiety and food but what you said made real sense. I’m going to try this week “something in me feels...........” and see how I go with this new super power. I also liked “I can be hurt by nothing but my thoughts “
Lillyclarissa via Apple Podcasts · Great Britain · 10/11/17
Betsy is insightful, kind, and very genuine. She really covers both the surface level and deep issues involved with eating struggles. Her podcast has helped me immensely and I would love for others to experience her wisdom and humor!
MollyKOH via Apple Podcasts · United States of America · 10/07/15
Im so glad I've found this podcast! Betsy is great... shes easy to listen to and knows her stuff. The best bit is that I can relate to everything. Well worth a try!Read full review »
Lamare15 via Apple Podcasts · Australia · 10/23/16
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