Best diet & food behaviour podcast ever!
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“The search is finally over - a truly excellent, informed and helpful series. I just wish i had come across the work of Betsy Thurston RD sooner. These podcasts are excellent - Betsy knows her stuff and has a rare talent for sharing her insight and understanding behind what drives us to over eat, binge or become obsessed with our bodies and fat. For anyone who has beat themselves up over their weight, this podcast is unmissable - i go back to different topics when issues come up - so helpful. The unique element to her work is the combination of behavioural patters using the IFS therapy model which is changing the world of psychotherapy's understand of human nature and why we sabotage our health and happiness.”Read full review »
cocopops2018 via Apple Podcasts ·
Great Britain ·
01/10/19
More reviews of Binge Dieting
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“Everything that Betsy puts into her podcasts is essentially important information in your path of exploring your relationship with food. There are lots of great practical tips that can help to cope with cravings for food and to develop a habit of distinguishing whether your hunger has an...”Read full review »
dkazimi via Apple Podcasts ·
Canada ·
06/30/18
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“In search of another copeing tool/distraction, I came across this podcast during a search this last week and have listen to about 5 old podcast and am looking forward to the rest. The thing that I love about this podcast is that it is not all about what to and what not to eat/calories in &...”Read full review »
KSilvano10 via Apple Podcasts ·
United States of America ·
04/24/17
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“I just want to write a review so others know how thankful I am, from my heart, for her dedication and her podcast. This podcast is like a light in a dark place. Her insights are so helpful and her voice is sound. It calms me down and helps me embrace being who I am. I THANK GOD FOR HER PODCAST. I...”Read full review »
Laurendituccirn via Apple Podcasts ·
United States of America ·
01/24/17
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