Best diet & food behaviour podcast ever!
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“The search is finally over - a truly excellent, informed and helpful series. I just wish i had come across the work of Betsy Thurston RD sooner. These podcasts are excellent - Betsy knows her stuff and has a rare talent for sharing her insight and understanding behind what drives us to over eat, binge or become obsessed with our bodies and fat. For anyone who has beat themselves up over their weight, this podcast is unmissable - i go back to different topics when issues come up - so helpful. The unique element to her work is the combination of behavioural patters using the IFS therapy model which is changing the world of psychotherapy's understand of human nature and why we sabotage our health and happiness.”Read full review »
cocopops2018 via Apple Podcasts ·
Great Britain ·
01/10/19
More reviews of Binge Dieting
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“True, great advice in a world filled with lies and ignorance. All I ever hear when it comes to the ideal diet is lean protein and vegetables only. Of course the people that push this type of diet don't care what doctors, dietitians and scientists have to say. Betsy is a breath of fresh air....”Read full review »
SteveN!?!-.- via Apple Podcasts ·
United States of America ·
03/11/14
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“I love Betsy's podcast! It is so full of advice, tips/tricks and wonderful information. She does a beautiful job informing and guiding while somehow sending support from a distance. I hope her podcast reaches everyone in need. I cannot tell you how much it means to me. I cannot thank you...”Read full review »
anksha via Apple Podcasts ·
United States of America ·
08/18/14
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“What a great podcast! Betsy has given great advice and helped me with many things. Most of the time how she explains certain things is exactly how I feel to a T. Love this podcast!”
ashly d via Apple Podcasts ·
United States of America ·
02/25/19
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