A gentle voice of understanding & help
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“In search of another copeing tool/distraction, I came across this podcast during a search this last week and have listen to about 5 old podcast and am looking forward to the rest. The thing that I love about this podcast is that it is not all about what to and what not to eat/calories in & out - I get that concept. What Betsy gets is the WHY food is used as a coping tool. The podcast feels authentic, understanding, and non-judemental. Its a friendly voice, unlike the ones in our heads reminding us of the shame that goes along with bingeing, Thank you for sharing your wisdom, Betsy!”
KSilvano10 via Apple Podcasts ·
United States of America ·
04/24/17
More reviews of Binge Dieting
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“I listen to these whenever I’m in trouble. Betsy just GETS it and offers real help (She doesn’t just lecture.) Thank you for doing these podcasts Betsy!”
tpiper via Apple Podcasts ·
United States of America ·
11/28/18
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“This one is full of plain speaking, common sense techniques on how to not let food and food thoughts rule your life.
They are quick episodes, with no frills or nonsense. I really enjoy them.”
Chjigddvnkj via Apple Podcasts ·
United States of America ·
03/09/15
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“Only listen to the podcast on anxiety and food but what you said made real sense. I’m going to try this week “something in me feels...........” and see how I go with this new super power. I also liked “I can be hurt by nothing but my thoughts “”
Lillyclarissa via Apple Podcasts ·
Great Britain ·
10/11/17
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