Amazing 'real talk' podcast
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“This one is full of plain speaking, common sense techniques on how to not let food and food thoughts rule your life.
They are quick episodes, with no frills or nonsense. I really enjoy them.”
Chjigddvnkj via Apple Podcasts ·
United States of America ·
03/09/15
More reviews of Binge Dieting
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“I love Betsy - She really breaks down the concepts of mindfulness, dieting, self-esteem, etc ... in the most understandable ways. She is completely relateable - uses examples from her own life as well as issues she has encountered with clients to paint a picture of how we can get through our...”Read full review »
lmo719 via Apple Podcasts ·
United States of America ·
08/24/16
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“Only listen to the podcast on anxiety and food but what you said made real sense. I’m going to try this week “something in me feels...........” and see how I go with this new super power. I also liked “I can be hurt by nothing but my thoughts “”
Lillyclarissa via Apple Podcasts ·
Great Britain ·
10/11/17
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“This podcast episode was fantastic. Because of it, I subscribed to the podcast. I really appreciate Betsy Thurston’s insight and help to change my thinking.”
mama2boys via Apple Podcasts ·
United States of America ·
04/11/16
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