GREAT PODCAST!
I love Betsy - She really breaks down the concepts of mindfulness, dieting, self-esteem, etc ... in the most understandable ways. She is completely relateable - uses examples from her own life as well as issues she has encountered with clients to paint a picture of how we can get through our diet/body shaming/self destructive behavior. I come away from each podcast feeling empowered with a new understanding of some aspect of myself. I've listened to them all - every weight/diet/binge eating podcast out there, I find Betsy to be the easiest to listen to and relate to by far.Read full review »
lmo719 via Apple Podcasts · United States of America · 08/24/16
More reviews of Binge Dieting
I am a competitive powerlifter who has struggled with disordered eating, bulimia and binge eating for more than half my life. I only found this series last week but already, listening to the sane, compassionate and helpful strategies she talks about go deeper than just food. This feels like a...Read full review »
Lady Lifter Canada via Apple Podcasts · Canada · 09/26/16
I just want to write a review so others know how thankful I am, from my heart, for her dedication and her podcast. This podcast is like a light in a dark place. Her insights are so helpful and her voice is sound. It calms me down and helps me embrace being who I am. I THANK GOD FOR HER PODCAST. I...Read full review »
Laurendituccirn via Apple Podcasts · United States of America · 01/24/17
I’ve been trying to find books and websites to help cure my binge eating disorder. I cannot tell you how helpful this podcast has been! I’ve gotten so many answers and my issues with eating have decreased!
dede11 via Apple Podcasts · United States of America · 03/07/19
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