Don’t miss this podcast
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“This podcast helped me so much - not only to handle my food issues, but also to become more loving to myself and to get more balance in life. I think anyone can benefit from listening to this, binge eter or not. We all need helpful tips on how to handle negative feelings, how to set goals and how to break bad habits.”
lilltessiie via Apple Podcasts ·
Sweden ·
10/07/14
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“I've listened to a lot of podcasts and this is the BEST one I've heard that deals with disoredered eating. Thurston has great experience and great insight. Her information and advice are sound. She may give you homework, but if you do it, you won't regret it. She has really helped me...”Read full review »
JVfit4Life via Apple Podcasts ·
United States of America ·
02/06/16
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“I have listened to all of them - some more than once. A lot of them seem to be speaking directly to my issues. She speaks common sense from her heart.”
may sept via Apple Podcasts ·
United States of America ·
11/17/18
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“The search is finally over - a truly excellent, informed and helpful series. I just wish i had come across the work of Betsy Thurston RD sooner. These podcasts are excellent - Betsy knows her stuff and has a rare talent for sharing her insight and understanding behind what drives us to over eat,...”Read full review »
cocopops2018 via Apple Podcasts ·
Great Britain ·
01/10/19
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