Don’t miss this podcast
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“This podcast helped me so much - not only to handle my food issues, but also to become more loving to myself and to get more balance in life. I think anyone can benefit from listening to this, binge eter or not. We all need helpful tips on how to handle negative feelings, how to set goals and how to break bad habits.”
lilltessiie via Apple Podcasts ·
Sweden ·
10/07/14
More reviews of Binge Dieting
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“Without doubt the best podcast I’ve found for helpful tools and a practical approach to addressing issues surrounding food. I struggle with disordered eating and I’ve found Betsy’s methods very useful in situations where I’m experiencing anxiety with regards to food, eating and body image.”
Be Like The Sun via Apple Podcasts ·
United Arab Emirates ·
10/14/18
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“I love Betsy's advice for those struggling with food and body image. With each podcast episode, I walk away with clear, tangible steps I can take to my relationship with food a better one. Thank you Betsy!!! And, by the way, I never think your episodes are too long. I can't get enough!!!”Read full review »
tinakferris via Apple Podcasts ·
United States of America ·
10/28/17
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“This is a great podcast full of actionable advice, great for anyone who struggles with binge eating. I can't thank the host Betsy enough.”Read full review »
Oceansirena via Apple Podcasts ·
United States of America ·
05/16/14
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