Helpful Therapy for a binge eater.
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“I'm all about fitness. I lift 5 days a week. I've been at it for over 5 years. But my binge eating is holding me back. No one understands my struggle. They think I can just stop. I wish it were that easy. I TRY! I'll be good for a week then I'm bringing again! And I won't even be hungry! I eat thru my stomach pain! What's wrong with me?! This podcast is new to me but I can already tell that it's goin to help me, extremely! Her techniques and understanding of my troubles has really helped me. Right now I was thinking about eating a whole box of cereal and that's just the tip of the iceberg of all the crap I ate today. But I put this podcast on and made myself some tea. It's a process. MPmafia.”Read full review »
ZenRoc via Apple Podcasts ·
United States of America ·
06/06/16
More reviews of Binge Dieting
“Excellent exactly what I needed to hear.”
BlondieHD via Apple Podcasts ·
United States of America ·
08/03/17
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“Thank you for your podcast. The shows seem well-prepared, compassionate and non-condemning, and your voice is soothing.”
AmandaRabbit via Apple Podcasts ·
United States of America ·
03/18/19
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“I recommend this podcast to everyone. Great advice and not just about binge dieting. Life lessons and more. Betsy has a very calming voice and is always so encouraging!”
lindalou218 via Apple Podcasts ·
United States of America ·
09/30/18
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