“I really enjoy listening to Betsy's podcast. She gives excellent advice and insight and is a refreshing voice of sanity and reason in today's conflicting world regarding diets and health. As a chronic binge dieter and someone who struggles with weight loss and maintenance it's been a helpful tool for me. Many times it feels like she's in my head! She puts into words the thoughts and feelings I have had. She has wonderful clarity and shares her experience. I've been going through the archives and it's like free therapy! Seriously, can't recommend it enough.”Read full review »
Gunnhp6 via Apple Podcasts ·
United States of America ·
08/09/16
“I just started listening to these podcasts and I already feel as if my thinking has changed. Betsy has a way of calming those horrible thoughts that overtake our minds, and replacing them with real strategies for learning how to rethink about food, our bodies, and our self concept. I like to...”Read full review »
Elizabethluv via Apple Podcasts ·
United States of America ·
02/08/14