Jo is fantastic! Incredible value in short episodes
This podcast is so incredibly valuable! Jo is wonderful to listen to and so compassionate, so much of what she says is incredibly helpful. I listened to all the episodes in a day and cried and took so many notes, I love her evidence based approach, the short episodes and the clear passion she has for helping with binge eating. If I can ever afford one-on-one therapy, Jo will be my first choice! Thank you Jo for this incredible resource.
Lananev via Apple Podcasts · Ireland · 04/10/21
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This was really filled with good information, great topics until she starts apologizing for her western white privilege in episode 62. I was even considering inquiring about her 8 week program but nope. Now I’m out. Great while it lasted. :(
MsFirework via Apple Podcasts · United States of America · 03/19/22
Love this podcast ! I learn something new from every episode - it’s packed full of evidence and research to explain why we behave the way we do as a result of dieting. Easy and interesting to listen to, Jo explains it all in a way that is very easy to understand and relate to. Highly recommend!
Silverbirch19 via Apple Podcasts · Ireland · 12/18/20
I love this podcast! It has had me nodding in agreement all the way along. Jo is knowledgeable, compassionate and makes the information so easy to listen to. The recovery journey is bumpy but every time I feel I’m struggling I go back and listen to my favourite episodes. It’s liberating to be...Read full review »
Lemons squeeze via Apple Podcasts · Great Britain · 03/20/21
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