“I love this podcast!
It has had me nodding in agreement all the way along.
Jo is knowledgeable, compassionate and makes the information so easy to listen to. The recovery journey is bumpy but every time I feel I’m struggling I go back and listen to my favourite episodes.
It’s liberating to be free from the constant mind battles over food, I feel empowered by the knowledge of the hows and whys I binge eat. I actually haven’t had a binge since I started listening!”
Lemons squeeze via Apple Podcasts ·
Great Britain ·
03/20/21