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Aggie Lal
Biohacking Bestie with Aggie Lal
At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small). We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices,...
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Ratings & Reviews
4.5 stars from 79 ratings
Yessss!! Thank you for your expansive conversations!! Just listened to Peter Crone talking about beliefs and feelings! Subconscious reprogramming and nervous system work is imperative to the raising the frequency of humanity. It is so undeniably connected to physiological and mental dis-ease! xoxo
ChloeNJP via Apple Podcasts · Spain · 09/19/24
Inspiring and Informative
"Biohacking Bestie" by Aggie Lal is an absolute gem in the world of wellness podcasts. Aggie brings a unique and refreshing perspective to the table, blending her personal journey with cutting-edge biohacking insights that are both practical and inspiring. Each episode is packed with...Read full review »
Dot & Vera via Apple Podcasts · Great Britain · 08/18/24
Absolute recommendation!
I really love Aggie and her podcast! You’re such a beautiful woman, thank you for all the empowering work you do! I especially loved the episode with Alyssa, that literally changed my mind!!!
Misselli95 via Apple Podcasts · Germany · 08/08/24
Recent Episodes
Can healing your gut unlock better health, mental clarity, and even extend your life? In this episode of Biohacking Bestie, I sit down with Dr. Mary Pardee, a functional medicine expert who’s redefining what it means to live a healthy life. Together, we explore the myths surrounding popular...
Published 10/01/24
What if understanding your heart’s rhythm could unlock your full potential? In this episode of Biohacking Bestie, I sit down with my dear friend Salim Najjar, also known as That HRV Guy, to break down the fascinating world of heart rate variability (HRV) and how it holds the key to managing...
Published 09/24/24
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