Join Alex as she sits down with Kathryn Mueller, a dentist, content creator, and dancer. They discuss her journey as a dancer, her love for fitness, and her collaboration with Buffbunny Collection. She talks about balancing her dental career and content creation, her experience with body image in ballet, and her transition to weightlifting. Katherine emphasizes the importance of being authentic, not comparing oneself to others, and prioritizing self-care. Where to find Kathryn: https://www.youtube.com/kathrynmuellerhttps://www.instagram.com/kathrynm_fit/ ---- Chapters 00:00 Introduction and Background 06:43 Navigating Body Image in Ballet 27:28 Catherine's Return to Dance 37:32 Dealing with Hate Comments and Staying True to Your Values 51:10 Living a Thriving Life: Prioritizing Self-Care and Happiness ----- ------ Click Here to Purchase the Unposed Unbothered Journal! Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300 Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc Click Here to Apply for 1:1 Coaching with LWA Coaching