July was a sh*t show! Alex shares a life update and how in the past she would have gone straight into a victim mindset. Providing you with action steps and belief shifts to help you move into a growth mindset. She talks about her own experiences in July, including a hurricane, a trip to Scotland, getting sick, moving, and more. Alex emphasizes the importance of recognizing that challenges and setbacks are opportunities for growth and learning. She encourages listeners to focus on what they can control, take small steps towards their goals, and be consistent. Alex also highlights the role of mindset in achieving success and the importance of holding oneself accountable. Chapters 00:00 Introduction and Life Update 07:58 Recognizing the Victim Mindset 11:10 Shifting to a Growth Mindset 14:00 Taking Small Steps Towards Your Goals 17:31 The Power of Consistency 20:11 Changing Your Mindset: From Victim to Victor 22:25 Holding Yourself Accountable ------ Join our discord group: https://discord.gg/GRhTJHze Click Here to Purchase the Unposed Unbothered Journal! Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300 Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc Click Here to Apply for 1:1 Coaching with LWA Coaching