Lowest Barrier to Entry for Fitness Outside
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Description
This week Doug and Chris talk through some of the activities you can do outside the gym with little to no gear. Plus, even if you want to get in some strength training or start a home gym, it doesn't need to be complicated!
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We got a review!! It's ok, with 3 listeners they only come every once in a while. This week Doug and Chris answer some questions on how to train middle school aged kids, what's the deal with daytime running lights on cars, and Doug is offering a free tattoo to anyone interested.
Published 03/29/24
Published 03/29/24
We have evolved quite a bit over the years with our thoughts and approaches to programming. From a birds eye view, maybe not so much. But when we take a closer look things have quite a bit different approach then they used to! Listen in this week to hear Doug and Chris tackle the conversation and...
Published 03/01/24